Supporting Your Well-Being

 We enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through our work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. We help people identify their strengths, understand, experience and express their emotions in appropriate ways.

We can work with you through life transitions, can help with stress, anxiety, depression, interpersonal relationships, grief, and more. We have experience across all life stages from childhood through older adulthood. We work with children with behavioral disorders, emotional disregulation and help parents set boundaries. We can work with students at LPS sites.

Counseling is about you. Most people have a vision of what they want their lives to contain but don't know how to make the vision a reality. I provide a safe space where you can talk about fears, troubles, insecurities. Using a strengths-based approach, we will identify, set, and achieve goals. Creating a life for you, that is balanced and whole.